The Simmons EQ Profile

 

 

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Sex: Male Female

Instructions for the Simmons EQ Profile

Check each word below that describes HOW OTHER PEOPLE FEEL ABOUT YOU (such as your family, people at work, friends, relatives even enemies, etc.).  Do not describe the feelings of only one person.  Consider all people who know you.  Use the tab key to advance and hit the space bar to check the box.  If you need a definition for a word, point your mouse at the gray spot to the left of the word.  Do not look at definitions unless you need to.  Note that faking of answers will be detected.  Be honest with yourself & act on your first thought.

Please enter your start time for Part I:

:


PART I

Check each word that describes HOW OTHER PEOPLE FEEL ABOUT YOU.

forgetting to do things while thinking about something else.absent minded going out of my way to help others.accommodating keeping busy, staying on the go.active adjusting easily to new places, new jobs, & with new people.adaptable
others look up to & respect me because of the way I am.admirable doing new or interesting things even if they are dangerous.adventurous trying to act like I am better than I am, to impress others.affected having warm, loving feelings for others.affectionate
being forceful to get what I want from others.aggressive very aware of what is going on around me.  watchful.alert not involved in what is going on or in what others are doing.aloof wanting to reach goals that are very important to me.ambitious
fearing that bad things will happen to me or to what I care for.anxious having no care or interest in what goes on around me.apathetic attractive & pleasing to others.appealing feeling thankful or grateful for the things others do for me.appreciative
arguing if others don't agree with the way I see things.argumentative acting like I am better or more important than others.arrogant having a special ability to enjoy things of beauty, or to make them.artistic saying what I think or feel, even when others may not like it.assertive
being sure of my ability or security.  believing in myself.  confident.assured one whom others feel drawn to or attracted to.attractive acting like I should be in charge & knowing what to do.authoritative trying to control what happens & other people.autocratic
trying to stay away from things I does not like.avoidant lacking skill or grace in the way I say or do things.  clumsy.awkward kind & helpful.  trying to do things for the good of others.benevolent feeling hurt & hating the person or thing I think caused the hurt.bitter
talking in a loud, bragging or threatening way.blustery bragging about myself.boastful fear doesn't stop me from doing brave or risky things.bold telling others what to do in a pushy way.	bossy
facing danger even when I am afraid & don't want to.brave peaceful even when exciting or threatening things occur.calm having the ability to do things well.capable trying to avoid making mistakes, getting hurt, or having accidents.careful
making mistakes because I am not careful about what I do.	careless looking for all risks or danger.  taking as few chances as I can.cautious one whose feelings or decisions change easily.changeable very pleasing & attractive to others.charming
seeing the bright side in life.  pleasant, bright, joyful & smiling.cheerful having learned to obey the rules of society.civilized thinking quickly & accurately.  not getting confused easily.clear thinking easily & quickly thinking of useful ways to solve problems.	clever
not using good manners.coarse not having or showing warm or loving feelings for others.cold able to get others to pay attention to me.commanding having little that makes me different than most people.commonplace
having settled for how things are.  having little desire for more.complacent tending to gripe or complain about things I don't like.complaining giving in easily to others.  yielding.  easily influenced.compliant having feelings or thoughts that are hard for others to understand.	complicated
thinking I am better than I actually am.conceited feeling sure of myself & my ability.confident trying hard to be like others & doing what they do.conformist not understanding what is going on around me.confused
trying to do what I think is the right thing to do.conscientious avoiding change & risks.  trying to keep things the same.conservative feeling concern for the needs & feelings of others.considerate being satisfied with what I have.  not wanting more.contented
trying to do things the way they are usually done by others.conventional able to get people to see things my way by talking to them.convincing not showing much emotion.  self-controlled.cool willing to work with others to reach a given goal.cooperative
facing difficulty or danger without giving up.courageous behaving in a thoughtful, polite, caring manner to others.courteous lacking courage.  avoiding physical or emotional pain.cowardly able to think up a new & better way to do things.creative
tending to hurt others & not caring about their feelings or needs.cruel wanting to learn about things which are new to me.curious believing that people do what they do for selfish reasons.cynical bold, liking to try new things, & taking chances.daring
tricking others into believing something is true when it isn't.deceitful facing situations & making decisions.  looking very sure of myself.decisive expecting others to try to hurt me & trying to protect myself.defensive slow & careful in deciding what to do.deliberate
insisting or requiring that others do as I say.demanding reliable & trustworthy.dependable relying on others for support, help & guidance.dependent feeling very sad or discouraged.despondent
not giving up until I have reached my goal.determined looking important & honorable by my self-assured behavior.dignified saying what I think.  going right to the point.  not evasive.direct trying to say only what is fitting or appropriate.discreet
using little self-control - finding it hard to be orderly or neat.disorganized upset because I am not getting what I want from life.dissatisfied losing my concentration when other things catch my interest.distractible not believing in the ability or motives of others - suspicious.distrustful
easily causing others to do as I want them to.dominant often imagining pleasant things, but may not do these things.dreamy boring & uninteresting to others.dull energetic & powerful.dynamic
calm, relaxed & not hurried.easy going on edge. tense, irritable.edgy getting a lot done using as little energy or time as possible.efficient thinking of myself as being more important than I really am.egotistical
strongly influenced by my feelings & the feelings of others.emotional very active.  using a lot of energy in my day-to-day activities.	energetic working hard & taking risks in order to get ahead.enterprising strongly enjoying what I do.enthusiastic
often avoiding answering questions I don't want to answer.evasive becoming excited easily.excitable trying to do what is fair & right to others.fair-minded picky & critical.  looking for faults & problems.fault-finding
afraid of what might happen that would be hurtful to me.fearful free from fear. brave.fearless one whose attitudes & feelings change quickly & easily.fickle not easily changing what I believe.  seldom changing my mind.firm
able to adapt to new, different, or changing situations.flexible having poor judgment & making many poor decisions.foolish getting others to do as I wish because of my strong will.forceful knowing what will occur in the future, due to careful study.foresighted
having a poor memory or making little effort to remember.forgetful pardoning the hurtful behavior of others without having any remaining feeling of anger or desire to hurt them back.forgiving doing what rules & customs say I should.  not casual.formal freely speaking what is on my mind.frank
showing a good, kindly, peaceful interest in others.friendly not taking life seriously.  care-free & irresponsible.frivolous irritable or easily upset.fussy(easily upset) sharing what I have with others.generous
kind & patient.  try to avoid hurting others.gentle feel low, sad, & seeing the dark or negative side of things.gloomy perfect or near perfect in appearance, ability, or actions.glorious having a lot of energy & using it to get what I want.go-getter
trying to be moral, ethical & helpful to others.good attractive, pleasant to look at.good-looking friendly, pleasant to others & easy to get along with.good-natured trying to get things or money without sharing with others.greedy
content, joyous. liking one's circumstances. not sad.happy not planning ahead to take care of myself but depending upon luck or chance - not worrying. carefree.happy-go-lucky keeping on doing what I want, even if I am not correct.hard-headed unfeeling, without pity or sympathy for others.hard-hearted
getting along well with others.harmonious making quick decisions without thinking about risk or danger.hasty doing just as I please regardless of what others want.headstrong physically & emotionally well.healthy
approaching life with enthusiasm & energy.hearty regularly giving aid to others.helpful enjoy life.  full of energy, lively, courageous & daring.high spirited highly tense or nervous.  easily excited or upset.high strung
well thought of by others.highly respected telling the truth.  doesn't steal, cheat, or lie.honest having unfriendly or hateful feelings.hostile admitting my own faults & being modest in my claims of achievement.humble
saying or doing things which people think are funny or amusing.humorous feeling the need to act quickly, without taking much time to think.hurried wanting things to be perfect.  may expect more than is realistic.idealistic having new ideas or having the ability to see what is old in a new way.	imaginative
not responsible & effective at work & in relating to others.immature finding it difficult to wait even when waiting is necessary.	impatient acting in ways that get respect & admiration from others.impressive acting quickly, based on feelings without much thinking.impulsive
relying on myself & not on others.  not being controlled by people.independent having no interest in or concern for what goes on around me.indifferent feeling free to behave & think in ways different from others.individualist taking facts & using them to understand the way things are.inductive
making a habit of working hard & steadily.industrious acting childish & immature - like a young child would act.infantile able to get others to do as I wish without using force.influential not following fixed rules of dress or behavior.  casual.informal
solving problems in an original, clever, resourceful way.ingenious having feelings often prevent me from doing what I would like.inhibited beginning tasks without being lead to by others.  being a self-starter.initiative can understand how something works without being told.	insightful
keeping on demanding what I want.insistent able to excite & cause others to think or act in certain ways.inspiring able to learn, reason, & apply what I have learned.intelligent able to catch & hold the interest of others.interesting
interested in very few things.interests narrow actively interested in many things.interests wide getting upset if things aren't the way I believe they should be.intolerant able to find a new way to solve a problem.inventive
not performing my duties.  not being fair to others.irresponsible easily annoyed or made angry even by little things.irritable very much enjoying myself; merry, pleasant.jolly liking to help others & do good; a friendly personkind
not enjoying keeping busy; avoiding activity or exertion.lazy feeling free to take my time without being hurried.leisurely examining the facts, reasoning correctly, making practical decisions.logical speaking loudly or shouting, at times when it bothers or offends others.loud
remaining faithful in helping others I have committed myself to help.loyal drawing others to me by the way I act.magnetic polite, well-behaved, & using good manners.mannerly having a very high level of power, ability, or skill.masterful
responsible & effective at work & in relating to others.mature patient & defer when relating to others.meek doing things in an orderly way.methodical gentle & moderate in the way I act.mild
amusing myself by annoying or bothering others.mischievous following a middle course in all things.  not going to extremes.moderate not thinking I am better than I am.  not bragging or showing off.modest often becoming sad or gloomy, with a mood that changes often.moody
bothering others by continued scolding, complaining, or demands.nagging acting as what I am.  not pretending to be something I am not.natural easily upset or made to feel fearful.nervous calmly courageous in overstepping limits set by others.nervy
my activities make a lot of noise.  not doing things quietly.noisy doing as I am told.  obeying orders.obedient ready to do favors for others; helpful & friendly.obliging looking or acting in a way that is very unpleasant to others.obnoxious
considering ideas & opinions that are different than my own.open-minded having strong beliefs & strongly resisting changing them.opinionated (fixed) looking for ways to get what I want, even if it is unfair.opportunistic think things will be all right.  seeing the good side of things.optimistic
arranging or ordering things so that they work together well.organized thinking new, creative thoughts or doing new things.original showing my interest in others in a warm, friendly, sociable way.outgoing saying what I think in a frank or bold way.outspoken
taking great care in all I do; paying attention to details.painstaking dealing with much difficulty without complaining or quitting.patient avoiding fighting or arguing, even when others bother me.peaceable feeling quiet & calm within myself.peaceful
seeming odd, strange, different or unusual to others.peculiar able to quickly & easily see (understand) what is going on.perceptive continuing to work on a task or goal, even when it is difficult.persevering keeping on, even in the face of problems & difficulties.persistent
very outgoing.  relating to people easily & effectively.personality-plus causing others to think or act the way I want them to.persuasive thinking things will turn out bad.  seeing the bad side of things.pessimistic not letting what goes on around me bother me.placid
making a habit of looking ahead & planning for the future.planful looking or acting in an agreeable or pleasing way to others.pleasant often trying to please myself & feel good.pleasure-seeking calm, self-controlled, not easily upset or disturbed.poised
have good manners.  skillful in the way I deal with others.polished confident in what I believe.  thinking things will work out well.positive doing what is known to be useful or effective.practical telling others what is good about how they look or act.praising
trying to get everything precise disliking someone because of their race, creed, color, etc.prejudiced concentrating on something & not noticing other things.preoccupied using new ideas to make things better.progressive
trying to follow the rules for looking & acting very prudish tending to argue or fuss with others.quarrelsome one who strongly looks for or asks for the facts.questioning able to act or think fast without delay or hesitation.quick
saying little to others.  not loud.quiet giving up easily.quitting able to reason & think well.  my feelings don't control my thinking.rational easily confused.  having trouble understanding things.rattlebrained
seeing things as they really are.  wanting accurate information.realistic thinking through a situation so I can be fair to everyone.reasonable tending to resist others when they tell me what to.rebellious finding it easy to listen to & considering the ideas of others.receptive
acting without caring about what the consequences may be.reckless carefully thinking about situations & my decisions.reflective not tense.  calm & feeling at ease.relaxed can be counted on to do what I say.  consistent, trustworthy.reliable
feeling angry about what others have done that hurt me.resentful deciding to do or say less than I am able to.reserved coming up with ways to solve problems or handle troubles.resourceful doing what I believe is right to do as well as I am able.responsible
finding it difficult to relax & be calm.  troubled & anxious.restless keeping myself from doing many things that I want to do.restrained avoiding relating to others, due to fear.  withdrawn.retiring set in how I think or behave.  strongly resisting making changes.rigid
strong, healthy & having much energy.robust(healthy) disrespectful, impolite, rough, or crude.rude using cutting, sneering remarks to hurt others.sarcastic thinking mostly of myself or my own affairs; selfish.self-centered
feeling sure of myself & my own ability.self-confident very worried about what others might think about me.self-conscious staying in control of my thoughts, feelings, or actions.self-controlled giving up things I want or need.self-denying
feeling sorry for myself, for my troubles, & for my suffering.self-pitying making myself suffer for the wrongs I have done.self-punishing getting things done on my own, without help from others.self-reliant trying to get what I want, without regard for others.self-seeking
thinking only of my own needs or wants with no thought for others.selfish understanding others' feelings.  easily hurt by what others do.sensitive feeling & showing emotion easily.  may let my feelings cause me not to consider facts when making decisions.sentimental treating matters as if they are very important.  careful.serious
strict, harsh, or stern with others rather than gentle or kind.severe one who looks messy or poorly groomed.shabby not thinking or feeling deeply.shallow having or showing a quick & clever mind.sharp-witted
lazy or careless, refusing to accept any responsibility.shiftless talking or acting in ways that will call attention to myself.show-off clever in my ability to decide what to do.  bright, smart.shrewd feeling timid & bashful & thus not at ease with other people.shy
saying very little.silent thinking & behaving in ways that are not complex or detailed.simple real, honest, & truthful & not trying to mislead in any way.	sincere careless about the quality of my behavior, manner or dress.slipshod
not fast or quick in thinking or doing things.slow seeking to trick others by being cunning or crafty.sly seeming to speak easily & politely, with much courtesy.smooth seeming to believe I have little or no shortcomings.smug
ignoring or looking down on people I feel aren't as good as I am.  acting like I am better than others.snobbish seeking or enjoying being with others in a pleasant or friendly way.sociable very sensitive to & easily influenced by others' emotions.soft-hearted having much knowledge, experience, or skill with people.sophisticated
wasting money by spending it carelessly.spendthrift not standing up for or doing what I believe in.spineless usually feeling free to be myself & responding naturally.spontaneous full of energy & courage.spunky
consistent in my behavior.stable behaving in a calm, firmly determined, stable & reliable way.steady harsh & unpleasant to others.stern arousing mental or emotional interest in others.stimulating
miserly with my money.  unwilling to give or spend money easily.stingy showing little or no feelings in most situations.stolid having much strength mentally, physically or emotionally.strong determined to have my own way.strong-willed
determined to do what I want.  resisting giving in to others.stubborn obedient to others; doing what they want me to.	submissive my mind can easily be influenced &/or changed by others.suggestible geting quietly gloomy or resentful when things are not to my liking.sulky
thinking that action is caused by strange spiritual forces.superstitious distrusting others.suspicious very sensitive to other's feelings.  wanting to help others.sympathetic able to keep good relations with others & avoid offending them.tactful
relating to others in an unfeeling, blunt or thoughtless manner.tactless talking to others frequently.talkative having frequent changes of mood, behavior or thinking.	temperamental uptight.  feeling & showing emotional strain.  not relaxed or calm.tense
seldom giving appreciation to others for what they do for me.thankless careful to complete my tasks, with nothing left undone.thorough considering other's feelings & needs.  being nice to others.thoughtful careful & not wasteful in using money, materials, time, etc.,thrifty
lacking courage & self-confidence & so trying to play it safe.	timid allowing others to be different from me or to bother me.tolerant easily upset by real or imagined hurts, insults, etc.touchy able to endure opposition & hardship.  very determined.tough
realistic, practical.  not influenced by emotion.tough-minded believing in the ability or goodness of others.  not suspicious.trusting not trying to act different than I really feel.unaffected having little desire to improve my lot in life.unambitious
modest or retiring; not overstepping set limits or rules.unassuming refusing to be stopped in my efforts.unconquerable thinking or acting different than others usually think or act.unconventional can't be trusted to do what is responsible.undependable
understanding or having sympathy for other's difficulties.understanding not having or not showing strong feelings.unemotional staying calm & cool, even in difficult situations.unexcitable showing little or no interest in making friends with others.	unfriendly
doing whatever I want to or feel like doing.uninhibited unable to learn, reason, or apply what I have learned.unintelligent treating others harshly & without regard for their feelings.unkind believing things that are not factual or true.unrealistic
doing whatever I want with no concern for what is rightunscrupulous trying to care for others as much as or more than myself.unselfish may change my decision or direction at any time.unstable taking chances.  doing daring, bold, adventurous things.venturesome
able to do many things well.versatile energetic, enthusiastic, & active.vibrant full of health, strength, & energy.vigorous punishing or hurting others for what they do to me.vindictive
showing kind feelings for others; full of love, etc., for others.warm very cautious & watchful so that I can spot & avoid danger.wary having little physical, mental, or emotional strength, force or power.weak well-trained to act properly.  having much self-control.well-disciplined
complaining by using a prolonged, high-pitched tone of voice.whiny doing what I am asked without being forced; ready to be helpful.willing  having high morals.  physically or mentally healthy.wholesome having knowledge & common sense.  using good judgment & behavior.wise
avoiding relating to others.  shy & retiring.withdrawn clever in an amusing way.witty thinking fearfully about what may happen.worrying acting like a clown, often appearing funny, foolish or crazy.zany

Enter your finish time for Part I:

:

 At this point, don't look at or change any answers on Part I.  Now, instead of describing how others feel about you, check each word that describes HOW YOU FEEL ABOUT YOURSELF.  Be honest with yourself & act on your first thought.  Use definitions only when you feel you must.

Enter your start time for Part II:

:

 


PART II

Check each word that describes HOW YOU FEEL ABOUT YOURSELF.

forgetting to do things while thinking about something else.absent minded going out of my way to help others.accommodating keeping busy, staying on the go.active adjusting easily to new places, new jobs, & with new people.adaptable
others look up to & respect me because of the way I am.admirable doing new or interesting things even if they are dangerous.adventurous trying to act like I am better than I am, to impress others.affected having warm, loving feelings for others.affectionate
being forceful to get what I want from others.aggressive very aware of what is going on around me.  watchful.alert not involved in what is going on or in what others are doing.aloof wanting to reach goals that are very important to me.ambitious
fearing that bad things will happen to me or to what I care for.anxious having no care or interest in what goes on around me.apathetic attractive & pleasing to others.appealing feeling thankful or grateful for the things others do for me.appreciative
arguing if others don't agree with the way I see things.argumentative acting like I am better or more important than others.arrogant having a special ability to enjoy things of beauty, or to make them.artistic saying what I think or feel, even when others may not like it.assertive
being sure of my ability or security.  believing in myself.  confident.assured one whom others feel drawn to or attracted to.attractive acting like I should be in charge & know what to do.authoritative trying to control what happens & other people.autocratic
trying to stay away from things I do not like.avoidant lacking skill or grace in the way I say or do things.  clumsy.awkward kind & helpful.  trying to do things for the good of others.benevolent feeling hurt & hating the person or thing I think caused the hurt.bitter
talking in a loud, bragging or threatening way.blustery bragging about myself.boastful fear doesn't stop me from doing brave or risky things.bold telling others what to do in a pushy way.	bossy
facing danger even when I am afraid & don't want to.brave peaceful even when exciting or threatening things occur.calm having the ability to do things well.capable trying to avoid making mistakes, getting hurt, or having accidents.careful
making mistakes because I am not careful about what I do.	careless looking for all risks or danger.  taking as few chances as I can.cautious one whose feelings or decisions change easily.changeable very pleasing & attractive to others.charming